As someone deeply committed to understanding the complexities of the human brain and the process of ageing, I have dedicated my work to exploring the intricate laws of life that govern our health and well-being. My talks and presentations delve into the science of brain health, with a particular focus on Dementia, offering practical insights on how we can protect and enhance our cognitive function as we age. Through my journey, I aim to empower individuals with the knowledge and tools they need to improve their brain health and lead fulfilling lives.
Two Day Workshop Courses
Keeping Your Marbles is a dynamic two-day workshop designed to help participants understand, protect, and strengthen their brain health at every stage of life. Blending cutting-edge neuroscience with practical strategies, Dr. David Ajibade guides attendees through the factors that influence memory, focus, and resilience—while uncovering the hidden threats that accelerate cognitive decline. Through engaging sessions, interactive discussions, and actionable takeaways, participants will discover how nutrition, lifestyle choices, stress management, and brain-supportive practices can keep their minds sharp, their memory strong, and their quality of life vibrant well into the future.
Dementia’s Dirty Dozen is an eye-opening course that explores twelve of the most overlooked yet powerful drivers of cognitive decline. Drawing on the latest research and clinical insights, Dr. David Ajibade reveals how factors such as nutritional deficiencies, chronic inflammation, hormonal imbalances, toxins, and hidden lifestyle risks quietly undermine brain function and accelerate the path toward dementia. Participants will gain a clear understanding of these twelve root causes, why they matter, and—most importantly—what can be done to prevent or counteract them. Designed to be both practical and empowering, this course equips healthcare providers and the general public alike with actionable strategies to protect the brain, preserve memory, and reduce dementia risk.
Women and Dementia: Why Women Have It Worse… is a groundbreaking and revealing course that explores the unique biological, hormonal, and social factors that make women disproportionately vulnerable to dementia. Led by Dr. David Ajibade, the course explains how shifts in estrogen, progesterone, and other hormones during midlife intersect with genetics, nutrient deficiencies, stress, longevity, and caregiving burdens to create a “perfect storm” for women’s brain health. Participants will gain insight into why women not only face higher rates of Alzheimer’s and other dementias but also experience distinct symptoms and progression compared to men. With clarity, compassion, and practical strategies, this course equips participants with the knowledge and tools for prevention, early intervention, and resilience-building—empowering women and those who care for them to protect memory, maintain vitality, and transform the future of women’s brain health.
Steps to Dementia Prevention in Women is an empowering two-day workshop designed to help women understand and take control of their brain health. Led by Dr. David Ajibade, an expert in brain health and public health education, this workshop explores the unique biological, hormonal, and lifestyle factors that increase women’s vulnerability to dementia. Participants will learn practical, evidence-based strategies for prevention, including optimizing nutrition, managing hormones and stress, supporting cardiovascular and metabolic health, and enhancing cognitive resilience. Through interactive sessions, personalized guidance, and actionable tools, attendees will leave equipped with a clear roadmap to protect their memory, maintain brain function, and reduce their long-term risk of dementia.
Below are a few presentations on brain and body health for you to watch.